Feeling Lonely Even Around Others? Understanding Emotional Disconnection
You can spend time with friends, talk with family, or work alongside people every day and still feel alone. Even when others are physically present,
November 5, 2026
Online Counselling & Therapy Across London Ontario
Talking Works
You don't have to struggle in silence
Total virtual practice, serving London and Southwestern Ontario
Covered by most health care benefits
Wide variety of services
WHAT WE OFFER
Counselling Services in London, Ontario, and Southwestern Ontario
Reaching out for help takes courage, and every client is welcomed with care. Talking Works offers online counselling and psychotherapy in London, Ontario and surrounding areas, with caring therapists for individuals, couples, adolescents and parents. Anyone considering counselling can start with a free consultation.
Individual Counselling
Through collaborative and personalized interventions, we help individuals improve their mental and emotional wellbeing
Adolescents & Parent Support
With personalized support, we work alongside adolescents 15 years and older and their parents to help improve their mental and emotional wellbeing
Couples Counselling
Evidence-based couples counselling that helps partners strengthen their bond at every stage of their relationship.
Spiritual Counselling
Spiritual counselling that blends Christian spirituality and psychotherapy to offer individuals and couples faith-based support through life’s many challenges.
Trauma Therapy
Evidence-based care to help you process past experiences and restore a sense of safety and control.
Grief Therapy
Compassionate support to help you process loss, navigate emotions, and move forward at your own pace.
EMDR Therapy
A structured approach to reprocess difficult memories and reduce emotional distress.
Anxiety and Stress Management
Practical tools to manage anxiety, reduce stress, and build everyday resilience.
Our Values
Professional Counselling and Psychotherapy From Registered Therapists
Our core values shape who we are as people and as counselling professionals. They are the foundation of the caring relationship we build with every individual, couple, adolescent and parent we have the privilege to work with.
WHY ONLINE?
Online Counselling To Fit Everyday Life
Online counselling has become an increasingly popular and convenient way for people to access mental health services.
Comfort
Secure video sessions through Jane allow clients to meet with their therapist from home, or from anywhere in London and Southwestern Ontario that feels calm and private.
Accessibility
Online counselling makes therapy more accessible to you, especially when you may not have otherwise been able to attend in-person sessions.
Convenience
Online Counselling eliminates the need to commute to an office or take time off work
Flexibility
Online counselling offers greater flexibility in terms of scheduling allowing you to find a time that works for you more easily.
Get Started
Get started with our service in just three simple steps. We’ll guide you through the process so you can begin your journey in no time.
Email Us
Send us an email through our contact us page
1
Get Matched
Get matched with one of our therapists
2
Start Sessions
Book your free consultation or session
3
Meet Our Registered Psychotherapists
Questions About Counselling at Talking Works
What can counselling help with?
Individual counselling can help with a wide range of concerns, including anxiety, depression, stress, burnout, grief, relationship difficulties, low self-esteem, trauma, and major life changes. Your counsellor will work with you to understand your needs and develop an approach that fits your goals.
How do I know if I need individual counselling?
You may benefit from individual counselling if you’re feeling overwhelmed, stuck, anxious, low, or struggling to cope with a difficult situation. You don’t need to be in crisis to seek counselling as many people use it to better understand themselves, manage challenges, and improve their overall well-being.
How do I choose the right counsellor for me?
Look for a counsellor who has experience with the concerns you want to address and whose approach feels comfortable for you. A strong sense of trust and connection can be an important part of successful counselling, so it’s okay to ask questions before deciding whether a counsellor is the right fit.
Is counselling at Talking Works covered by health care benefits?
Yes. Most health care benefits cover our services. Clients are encouraged to check their plan to confirm what is included, and our team is happy to answer coverage questions.
Do you offer a free consultation?
Yes. A free consultation is a welcoming first step. Clients can reach out through our Contact Us page to be matched with one of our therapists and book it.
Blogs
Read our weekly blogs and stay updated with our latest news
People Pleasing Trauma Response: Why You Put Others First
If you often agree to things you do not want to do, avoid saying no, or feel responsible for keeping everyone happy, you may recognize
October 22, 2026
Childhood Trauma Therapy and How You Feel Today
The way you respond to stress, relationships and difficult emotions can sometimes feel automatic. You may understand that a situation is manageable yet still find
October 8, 2026
What Happens When You Stop Ignoring What You’re Feeling?
You might know you are having a difficult day without knowing exactly why. Maybe you feel unusually irritable after a short conversation, tense before an
September 24, 2026
Why Overthinking Can Make Decisions Feel Impossible
For people dealing with persistent worry, therapy for overthinking and anxiety can offer a way to understand why even everyday choices can become exhausting. Deciding
September 10, 2026
How Spiritual Counselling Can Help You Reconnect With Yourself
Many people reach a point where life feels functional on the surface but hollow underneath. The routines are in place, the responsibilities are being met,
August 27, 2026
Get the professional support you need
Talking Works uses Jane for our online therapy video services. You can feel confident that your information is secure.