Virtual appointments
Covered by most health care benefits
Wide variety of services
What we offer
Our Counselling Services
Individuals
Adolescents
Couples
Families
Our Values
Professional Care From Quality Counsellors
Our company is guided by core values that shape who we are as both people, and professionals in the field of counselling. We believe that these values create and sustain the delicate relationship between us and the individuals, families, and couples we have the privilege to work with.
Why ONline?
Benefits of Online Therapy
Online counselling has become an increasingly popular and convenient way for people to access mental health services.
Comfort
Online counselling offers a unique opportunity to discuss your personal needs in the comfort of your own home.
Accessibility
Online counselling makes therapy more accessible to you, especially when you may not have otherwise been able to attend in-person sessions.
Convenience
Online Counselling eliminates the need to commute to an office or take time off work
Flexibility
Online counselling offers greater flexibility in terms of scheduling allowing you to find a time that works for you more easily.
Get Started
Email Us
Send us an email through our contact us page
1
Get Matched
Get matched with one of our therapists
2
Start Sessions
Book your free consultation or session
3
Blogs
Read our weekly blogs and stay updated with our latest news
Emotionally Focused Therapy (EFT): What is it? Why does it matter?
Emotionally focused therapy (EFT) is a leading-edge couples therapy that can also be used for families and individuals. In the video attached below, Dr. Sue
Attached in love
Attachment science is just as much of an interest now in parenting, family, and couples counseling as it was when John Bowlby emphasized the importance
Caught in a thinking trap
Have you ever noticed that your mind tends to so easily wander down a path of negativity and uncertainty? You are not alone. You, and
